1. Is foreplay necessary?

Foreplay is the link of sexual arousal before sex, and good foreplay can improve the quality of your sexual life. Foreplay is not necessary; it is only optional. Foreplay can trigger a physical response that produces more fluid and helps you and your partner develop emotional intimacy.

Foreplay can be done in several ways. You can dim the bedroom lights early, turn on aromatherapy, listen to some relaxing music, and drink some red wine. Kissing is also important in foreplay; use your kissing skills to soothe your partner and make her horny.

2. How long is sex normal?

According to relevant guidelines, normal sexual life is 3-15 minutes but does not include foreplay. Sex here refers to virginal sex. Many people think that the longer the sex, the greater the degree of sexual satisfaction; this statement is partial. The length of sex should consider your partner's experience and feelings. Try different sex positions or use some sex dolls during sex; these are some tips to prolong sex.

3-15 minutes is just a normal medical standard, less than 3 minutes, and there is a problem of premature ejaculation, etc., you need to consult a doctor to solve andrology problems. Sex for too long, in addition to some potential physical problems, has some impact on the health of both parties.

You don't have to worry about the duration of sex; the important thing is to reach the point of orgasm for both parties, which requires constant effort and cooperation from you and your partner. Stay relaxed and optimistic without too much pressure.

3. What are the risks of having sex for too long?

During sex, many organs and tissues of the human body are involved in the entire process, whether it is sexual arousal at the beginning, orgasm, or finally the end. Too much time can cause hypercongestion of these organs, where breathing, blood pressure, etc., will continue to increase.

Over time, people will feel tired and have muscle aches and discomfort. Suppose the frequency of long-term sexual intercourse is too high. In that case, men are prone to diseases such as prostatitis and impotence and women are also at risk of gynecological disorders such as vaginitis.

4. How often is sex acceptable?

There is no one-size-fits-all answer to this question; It's up to you and your partner to decide. Research shows that married couples have sex an average of 54 times a year, or about once a week. But there are different frequency variations at different ages.

People in their 20s have about 80 per year, but people in their 60s only have 20. These are sex frequencies for most people and do not represent your personal choices. It just needs to be agreed between husband and wife, and the agreement between the two parties is the most suitable frequency.

5. How should I clean before and after sexual intercourse?

Before sex, you can take a warm bath to relax and better enter the sexual state. After happy and exciting sex, it is also necessary to take a bath. After sex, women need to pay more attention to drinking plenty of water and going to the bathroom on time.

A woman's vagina is inside the body, and some body fluids or lubricants produced during sex will remain in the vagina. Simply cleaning the surface can make the cleaning okay. However, these body fluids can be excreted with urine to avoid the onset of urethritis. Men can wash the area around (not inside) the genitals with warm water. If you are using a sex doll, cleaning it after use can prolong its life.

6. How to protect yourself safely during sex?

Some people think that couples can choose not to wear condoms for a better sexual experience. This is a personal choice; There is no right or wrong. But if you don't want children, condoms are a better way to protect yourself. Not only can it effectively prevent sexually transmitted diseases, but also can prevent AIDS.

There are many sexual positions that couples can try to increase their interest. In addition to common missionary, rear entry, etc., many poses are worth trying. However, it should be noted that many positions can be more dangerous. You can enjoy a new sexual position with your partner after practicing it several times with a sex doll.